The Spa Barn
Massage is greatly valued in many cultures and the power of touch is well known to bring benefits to both body & mind. When massage is combined with aromatic essential oils & heat of the hands, the effectiveness in relieving stress, improving mood & promoting good health is profound.
Swedish Full Body Massage – 1 hr – £90
A classic form of pressure massage. Involves long, muscle softening & kneading techniques. Combined with movement of the joints & deeper work as required. By relieving muscle tension & stress, Swedish therapy can be both relaxing & energising.
Swedish Back, Neck & Shoulder Massage – 30 min – £55
Targeting areas where the majority of tension is held, this massage relieves stress & aching muscles.
Hot Stone Massage Full Body – 1 hr 30 min – £130
Hot Stone Massage Back, Neck & Shoulder – 45 min – £80
Using hot stones throughout the treatment to melt muscle tension. Stones are placed on key energy points on the body and used to massage, a penetrating, deep heat into the soft tissue. Immensely soothing & relaxing to the body, mind & soul.
Indian Head Massage – 45 min – £60
Using traditional Indian Head Massage techniques, treating scalp, face, neck and shoulders & upper arms. This treatment works on areas of the body that are most affected by stress. Whilst the treatment is just on the upper body, its effects are felt throughout the body & mind. Can be carried out clothed & seated if required.
Deep Tissue Massage – 30 min – £65
Deep Tissue Massage – 1 hr – £100
Following consultation, this localised, deep tissue massage involves penetrating muscle warming & muscle releasing technique. Applying direct pressure where most needed.
Thai Foot & Leg Massage – 1 hr – £95
Relieve tension & restore balance, health & serenity with this traditional massage. In addition to being a relaxing & energising massage of the feet and lower legs, it delivers a form of light acupressure that impacts the entire body.
Natural Face Lift Therapy – 1 hr – £90
Rediscover your natural glow with this blend of circulation boosting & sculpting facial massage techniques. Skin is visibly enlivened for a contoured complexion that is remarkably rejuvenated.
Pregnancy Massage – 1 hr – £95
Suitable after the first 3 months of pregnancy.
A multi-effect treatment designed to give new mums the ultimate TLC experience. A soothing massage that not only provides relief from post pregnancy aches, but also calms the mind & emotions to provide much needed comfort. Includes back, leg, foot, arm massage & a gentle massage of the abdomen if desired.
Baby Massage Tuition – 1 hr – £90
Age 6 weeks to 12 months – Up to 4 babies
Regularly massaging your baby helps you bond whilst engaging babies’ senses & encouraging their happy, healthy development. Learn easy to remember techniques to incorporate into any day to day routine. Includes take home oil blend & guidance notes.
Join out highly qualified& experienced instructors, and learn to move your body in ways that increase strength, flexibility & calm the mind. For all levels. Max 4 guests per class.
1 hr – £90
Join one of the Uk’s top instructor in this innovative & extremely effective core strengthening technique. Using a unique breathing method teamed with body aligning postures to activate total core strength & postural improvements.
90 min – £120
A five kilometre guided walk to experience the vast landscape of Wiltshire’s Salisbury Plain. Beautiful in every weather, the sweeping views always have plenty to offer. Enjoy nourishing refreshment en route & the opportunity to learn a little mindfulness & calming breath work techniques. A great way to start the morning.
1 hr – £90
Work with our Nutritional Coach, you will learn how to improve health, energy, sleep & stress management by optimising how you feed your body & mind.
45 min – £75
Wake up with a blend of Pilates & body aligning breath work techniques designed to open up the body & refresh the mind.
1 hr – £90
Learn to use precision movement & muscle focus to work in a deeply strengthening way for the whole body.
1 hr – £90
Relax into reviving yoga flow for a breath, body & mind connection.
The Three Daggers
47 Westbury Road,
BA13 4PG.
Wiltshire
01380 830 940
Pub Opening Hours
Monday – Saturday:
11am – 11pm
Sunday:
12pm – 10pm
Kitchen Opening Hours
Monday – Saturday:
12noon – 3pm
6pm – 9pm
Sunday:
12noon – 4pm
6pm – 7pm
Farm Shop
Monday – Saturday:
9am – 5pm
Sunday:
9am – 4pm
Woodshed Opening Hours
Friday – Saturday:
12noon – 8.30pm
Sunday:
12noon – 6.30pm
